Feelings and Emotions: The Essay, Part Four, Appropriate Expression
This is the last part of my essay on Feelings and Emotions. I am going to be speaking about “expression.” Now, lack of emotional expression, I believe, causes huge confusion in relationships and and will shorten your life. But, incorrect expression causes lots and lots of trouble, too. My goal is to focus on what I call “Appropriate Expression.” Many groups and cultures have strong rules about the “correct” way to express or hold in emotions. What I am going to write may seem to go against many of those rules – may seem critical of them. I do not choose to set myself up in that judgmental position. I simply want to share what I have learned.
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