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Home→Categories Main Page→Relationships→Skills→Feelings and Emotions

Category Archives: Feelings and Emotions

The Other Feelings

Al Turtle's Relationship Wisdom Posted on February 10, 2010 by Al TurtleOctober 23, 2014 2

For years I have been teaching and “thinking” about Feelings. I have been teaching what I call , the Four Prime Feelings for years: Fear, Anger, Sorrow, and Joy. But more and more I have become aware of a set of feelings that are very important and which are not usually called emotions. I think they are.

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Posted in Feelings and Emotions, Reliable Membership | Tagged dialogue, feelings, make sense, mirroring, need for connection, passivity, pulling, safety, share, trust, validation | 2 Replies

Feelings and Emotions: The Essay, Part Four, Appropriate Expression

Al Turtle's Relationship Wisdom Posted on January 22, 2008 by Al TurtleOctober 17, 2017 7

This is the last part of my essay on Feelings and Emotions. I am going to be speaking about “expression.” Now, lack of emotional expression, I believe, causes huge confusion in relationships and and will shorten your life. But, incorrect expression causes lots and lots of trouble, too. My goal is to focus on what I call “Appropriate Expression.” Many groups and cultures have strong rules about the “correct” way to express or hold in emotions. What I am going to write may seem to go against many of those rules – may seem critical of them. I do not choose to set myself up in that judgmental position. I simply want to share what I have learned.

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Posted in Diversity, Feelings and Emotions, Reliable Membership | Tagged dialogue, essay, fault, feelings, make sense, master-slave, mastertalk, mirroring, passivity, pulling, safety, share, trust, validation | 7 Replies

Feelings and Emotions: The Essay, Part Three, Energetics, The Flow of Feelings & Depression

Al Turtle's Relationship Wisdom Posted on October 5, 2005 by Al TurtleApril 13, 2013 9

I am now going to shift directions. The following essay arises out of years of studying Wilhelm Reich,MD and his followers, the general field of body therapy and the specifics of what is often called Energetics. To me, this is the study of energy – human energy. As I refer to energy, I am talking about that which makes us go and that which we lose when we die. It is very much a body-thing.

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Posted in Feelings and Emotions | Tagged dialogue, essay, feelings, make sense, point of view, safety, share, validation | 9 Replies

Feelings and Emotions: The Essay, Part Two (FEAR, ANGER, GRIEF, JOY)

Al Turtle's Relationship Wisdom Posted on April 13, 2005 by Al TurtleSeptember 3, 2024 6

Now, I want to address the four prime emotions of fear, anger, grief and joy. Why only four? Well, these are the ones that give most people lots of trouble, both in having them, dealing with them and communicating about them. I will address one at a time, starting with FEAR.

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Posted in Feelings and Emotions | Tagged affair, dialogue, essay, feelings, peace, point of view, pulling, safety, share, trust | 6 Replies

Feelings and Emotions: The Essay, Part One

Al Turtle's Relationship Wisdom Posted on April 7, 2005 by Al TurtleAugust 15, 2020 9

So many time I have found it useful to have learned about emotions. I was not taught any of this when I was kid. My Masters paper was written upon Anger: A Resource Paper for Teachers. If you are confused about the role of emotions in your life, here we go with all the answers.

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Posted in Feelings and Emotions | Tagged boundary, dialogue, essay, feelings, safety, share, trust | 9 Replies

Feeling Words

Al Turtle's Relationship Wisdom Posted on April 7, 2005 by Al TurtleSeptember 12, 2013 10

This is a list of words that people often use to describe their feelings. I divided them into groups for the Prime Emotions: FEAR, ANGER, GRIEF, and JOY.

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Posted in Feelings and Emotions | 10 Replies

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