↓
 
  • How to Chat with Al
  • How to Use this Website
  • Glossary of Terms

Al Turtle's Relationship Wisdom

My Essays, Articles and Discussions

  • Home
  • Relationship Menus
    • Map of Relationships
    • Skills Menus
      • Safety and Trust
      • Reliable Membership
      • Diversity
      • Autonomy
      • Purpose
      • Communication
      • Boundaries
      • Feelings and Emotions
      • Healing the Past
    • Solving Problems
    • Stories
  • Peace Building
  • References
    • Couple’s Histories
    • Podcasts
  • Photos
    • Animals
    • Around the US
    • Drive Abouts
    • Polynesia
    • Pacific Northwest
    • Istanbul, January 2005
  • About Us
Home→Categories Main Page→Relationships→Skills - Page 9 << 1 2 … 7 8 9 10 11 12 13 >>

Category Archives: Skills

Post navigation

← Older posts
Newer posts →

To Imago Therapists

Al Turtle's Relationship Wisdom Posted on September 18, 2005 by Al TurtleFebruary 7, 2019 3

An open letter (probably with lots of typos) that I wrote to any and all Imago Therapists during my vacation in the mountains in early September 2005. In it I pose an important question. Is what I am doing "Imago?"

Continue reading →
Posted in Diversity, Personal, Reliable Membership | Tagged boundary, dialogue, feelings, Imago, master-slave, mastertalk, mirroring, narcisism, passivity, peace, point of view, pulling, safety, share, trust, validation | 3 Replies

Behavior Change Requests (BCRs)

Al Turtle's Relationship Wisdom Posted on August 17, 2005 by Al TurtleJuly 13, 2021  

I really like being efficient. Doing something over and over that doesn?t work seems an utter waste to me. Thus Behavior Change Requests (BCRs) are for me wonderful. How many times have I asked myself, ?Specifically, what can I do to make things better?? and gotten no answer. I used to think on my gravestone they would write, ?He tried.? Now, I think they might write, ?He did it.? I love finding out WHAT WORKS! (This article is part of the Healing Frustrations paper.)

Continue reading →
Posted in Healing the Past | Tagged dialogue, feelings, Imago, mirroring, passivity, pulling, safety, share, trust, validation | Leave a reply

Healing Frustrations: The Essay

Al Turtle's Relationship Wisdom Posted on August 16, 2005 by Al TurtleJune 3, 2017  

I believe that Frustrations are the critical element to making progress in a Relationship. Healing Frustrations is the key. I call it the ?ratchet? process because , like a ratchet wrench, it makes things move forward and you can?t back up. The following essay contains what I see as the background for dealing with frustrations. It clears up a lot of misunderstandings and can help you stop wasting time and energy in doing things that do not work.

Continue reading →
Posted in Healing the Past | Tagged dialogue, essay, fault, feelings, make sense, peace, point of view, pulling, safety, trust, validation | Leave a reply

Frustrations: A Chart

Al Turtle's Relationship Wisdom Posted on August 16, 2005 by Al TurtleAugust 16, 2005  

This is a chart that goes with the Healing Frustrations essay. I share this with anyone in a group or in my office who is trying to understand how to approach Frustrations.

Continue reading →
Posted in Healing the Past | Tagged essay | Leave a reply

I think we'd better look into the factories.

Al Turtle's Relationship Wisdom Posted on August 1, 2005 by Al TurtleAugust 1, 2005  

I think the continuing great need in our culture and in our families is to become more aware of what is going on so that we can make better and better choices. As a person who has worked with thousands of couples, I have heard a lot. I have become familiar with lots of patterns. I have become aware of things that most people don�t seem to want to look at.

Continue reading →
Posted in Autonomy | Tagged master-slave | Leave a reply

Thank Heavens for Bullies. We need them.

Al Turtle's Relationship Wisdom Posted on July 28, 2005 by Al TurtleSeptember 25, 2012  

Sometimes people get the impression that I want all bullies to go away. But I really think they are valuable. Where would we all be without them? Now, what am I talking about!?

Continue reading →
Posted in Autonomy | Tagged dialogue, master-slave, peace, point of view, safety, share | Leave a reply

Validation: The Skill and the Art

Al Turtle's Relationship Wisdom Posted on July 20, 2005 by Al TurtleOctober 11, 2022 5

When we listen, do we understand? When we speak, do we get to feel understood? The skills of understanding, making a person feel understood, and speaking so that someone can understand you, are very important. In this article I hope to be able to explain about this and start you on your way. Seek to become an expert. I think this is really worth the investment.

Continue reading →
Posted in Diversity, Reliable Membership | Tagged boundary, codependency, codependent, dialogue, feelings, Imago, make sense, mirroring, point of view, pulling, safety, share, trust, validation | 5 Replies

Purpose, Meaning. Why we are alive.

Al Turtle's Relationship Wisdom Posted on July 19, 2005 by Al TurtleApril 26, 2024  

Until I write my thoughts on this, here are some references. One of the clearest sources for this material is the writings and speeches of Malidoma Patrice Somé.  By being raised in an indigenous culture and by being educated in … Continue reading →

Posted in Purpose | Tagged dialogue, share | Leave a reply

Becoming a Source of Safety: Practical Steps

Al Turtle's Relationship Wisdom Posted on July 14, 2005 by Al TurtleJuly 14, 2005  

I was asked recently what are the steps to follow, practically, when you see your partner backing away from you – even in everyday situations. I think the person was simultaneously looking for specific things to do and trying to head off trouble.

Continue reading →
Posted in Safety and Trust | Tagged dialogue, pulling, safety, share, trust | Leave a reply

Are You a Controller? Sure you are.

Al Turtle's Relationship Wisdom Posted on June 29, 2005 by Al TurtleAugust 30, 2022  

Probably about 70% of couples I see have a significant problem with controlling. What is this? How does it work? What can you do about it? In this article I will try to answer those questions and share solutions with you.

Continue reading →
Posted in Autonomy | Tagged dialogue, fault, feelings, master-slave, mastertalk, mirroring, narcisism, peace, safety, share, trust, validation | Leave a reply

Post navigation

← Older posts
Newer posts →

Enter Words / Phrases

Friend Sites

  • Imago Relationship Therapy
  • Relationship Builders: Hedy & Yumi
  • Jim Wells
  • Laura Lavigne
  • Owen Pearn (Owenparachute)

Marriage Advocates Discussions

  • 1 – Safety
  • 2 – Reliable Membership
  • 3 – Bullying and being Passive
  • 4 – Validation. Understanding.
  • 5 – Map of Relationships.
  • 6 – Unavoidable Collapse of Romance
  • 7 – Communication Skills

Recent Comments

  • Being Sheryl – The Self-Help Whisperer® on You Make Sense – Always!
  • Takipçi Satın Al on “Tortoise Trainer” by Osman Hamdi Bei
  • Lou_E on The Glories of Rebellion, Stubbornness and Passivity
  • Combating Loneliness – Al Turtle's Relationship Wisdom on Reliable Membership: The Essay
  • sensation seeker on How to Use this Website
Footer HTML
©2025 - Al Turtle's Relationship Wisdom - Weaver Xtreme Theme
↑